Hello Beautiful People,

Do your muscles feel a little tight after an intense workout?

I work out regularly, usually three to five times a week. My routines include Zumba, Daily Burn, The Firm, and free weights. With the intensity that I work out, my muscles can get sore and tight. Sometimes I don’t even know that I am tight until the next day or if I use a massage stick on my muscles. I have been looking to purchase a foam roller but I selected the BYCFITness Muscle Roller Stick. This muscle stick has nine spindles that work independently as I roll it up and down the muscle area that I want more stretch. However, the stick can be used for so much more. The stick is plastic and measures 18 inches long and when I roll the stick there’s a good rubber grip on each end. This product has 168 five stars and retails for $19.99 on Amazon.

JT stretching

JT stretching out her thigh with the stick

The BYCFItness Muscle Roller stick details on Amazon.com

    • PEAK FITNESS AND THERAPY TOOL – Highly Recommended by Professional and Amateur Athletes (Marathon Runner, Swimmer, Cyclist, Gymnast, Ballerina…),Personal Trainers,Physical Therapists, Chiropractors, Yoga Instructors, Pilates Instructors, and more.
    • DEEP TISSUE MASSAGE to Release Muscle Tension & Tightness, Reduce Work-out Pain & Soreness, and Increase Circulation- Improving Your Overall Flexibility and Mobility.
    • FINALLY RELIEVE PAIN in those Hard-To-Reach Areas in Your Back, Legs, Hamstrings, Calves, Feet, IT Bands, Shoulders, etc. Also Helps Relieve Sciatica, Plantar Fasciitis, Trigger Points, Cramps, and more.
    • SUPERIOR QUALITY AND DESIGN: Nine Individual Pressure-Sensitive Rollers Wrapped Around a Solid Steel Core Create a Durable, Easy-to-Use, Lightweight Tool That’s Perfect for Both Home Use and Travel. Toss in Your Gym Bag and Go!
    • EXTRAS: Free E-Book Included with Purchase – Learn Proper Techniques to Maximize Efficiency and Prevent Mis-Use. *100% Satisfaction Guaranteed* – Backed By Our Free Lifetime Warranty. Save Yourself the Time and Hassle of Going Through Cheap, Flimsy Imitators – Buy Now with Confidence
      JT using roller after Zumba

      JT using roller after Zumba

       

      When purchasing a muscle stick, you will receive a free e-book that shows you exactly how to use the stick correctly. I highly recommend this product if you regularly exercise with weights or do high-intense cardio workouts. Your muscles are bound to be sore or tight. Your muscles will thank you for it. If you have any questions about your exercise routines or if the stick is right for you, please consult with your doctor first.

JTwisdom signature

DISCLAIMER:
Bubblingwitheleganceandgrace.com received the BYCFItness Muscles Roller Stick at a discounted price in order to write this review. We received no monetary compensation to write this review. All opinions are strictly our mine.