Hello Elegant readers,
It snowed all day today and it is so beautiful.
A great time to workout using the Brazilian Butt lift. This is a serious workout from Beachbody and is a lot of fun.
The workout is easy to follow, just be mindful that you will be dancing in this workout . My muscles feel tighter and more tuned. I really like the moves. Leandro, the instructor, is very energetic and enthusiastic. The workout includes
Qvc.com explains so well what the set includes:
- Includes three DVDs, Triangle Training workout cards, makeover and nutrition guides, measurement tracker, tape measure, and three bands
- DVD 1: Basics, Bum Bum, and Bum Bum Rapido; run time approximately 1:30
- DVD 2: High & Tight and Sculpt; run time approximately 1:40
- DVD 3: Cardio Axe and Tummy Tuck; run time approximately 1:00
At this stage, I like to keep toned and shock my body with various different exercises. I highly reccomend these workouts because I know I feel tighter in my thighs and “bum bum”, as Leandro would say. These workouts can be done at a variety of intensity levels, based on the instructions that Leandro. Whether you are a beginning or an experienced exerciser, you do not need to shy away from these workouts. Leandro will provide you with the workout level that you need.
Looking good. I’m thinking of getting hip hop abs!
Hip Hop abs is a lot of fun.