Can any of you find a single woman who does not want a glowing skin? Of course, this is going to be the daunting challenge as, somehow, all women on this planet hunt for attaining a flawless skin. But, why getting a radiant skin texture sometimes seems too much to ask for? Trying to take care of the skin is like a never-ending battle as dark circles, zits, pigmentation, dermatitis, warts, pimples, and blackheads etc. are quite common these days. So, before it’s too late, take proper care of your skin.
Taking care of your skin does not always mean that you have to include different synthetic products in your beauty regime. The truth is that you neither have to spend an exorbitant amount on products nor you need to change your way of life completely to have a healthy and clear complexion. What you need are some little changes in your everyday schedule which will surely help you to achieve that perfect skin which you’ve always envisioned for.
Simple Ways to Get a Clear & Glowing Skin
Though, there are hundreds of ways for resolving the skin problems. Here, we are glad to introduce you with some of the specific and most effective solutions which are ideal for attaining a healthy and glowing skin. Let’s find them out…
Start Intake of Nutritious and Fiber Rich Diet:
There is a popular saying that everything healthy begins from your eating routine. Stomach related problems also result in skin impurities which mean that eating routine is truly essential for attaining a healthy skin texture. Taking micronutrients and essential vitamins is proven to be highly beneficial for a clearer skin. Sustenance for shining skin should be precisely chosen natural protein foods such as fish, nuts and white meat, grains like buckwheat, brown rice and quinoa, vegetables like broccoli, tomato and beets.
Drink Plenty Of Water:
As we all know that there are numerous health benefits of drinking water. Gleaming skin tips are incomplete without the incorporation of this essential point. One of the best advantages of drinking water is to help your skin to sanitize the impurities. Water cleanses the body and wipes out the harmful toxins and waste. It hydrates the body and evacuates excess oils and dirt.
Try Argan Oil
The highly fascinating Argan Oil has the ability to restore and revitalize the damaged skin. It heals, repairs and leaves a radiant skin. Argan oil is enriched with potent antioxidant properties which are proven helpful in demolishing the free radicals. It penetrates your skin to the deep for replacing the dead skin cells with the new ones which offers a radiant skin tone, a more healthy looking texture, and a subtle glow.
Get Your Every Day Measurements of Vitamin C:
For attaining flawless skin texture, vitamins are quite important, especially vitamin C, which is the key to attain a shining and even complexion skin texture. So, consume as much vitamin C as you can. The reason is that it will not only help you to render an even skin complexion but it will also eliminate various skin problems.
So, these are some of the essential tips which you need to consider upon for attaining a flawless skin texture. However, it is advisable to buy Argan Oil from an authentic online store to make the most of this oil. Now, which way you will go to attain a young-looking and healthy skin. Let us know in the comment section.
Abhinav Kumar Singh is a renowned aromatherapist and essential oil educator with 8 years of professional expertise. His passion is to help others by sharing crucial information about aromatherapy, information, usage and tips from essential oils and allied natural extracts. He has been advocating about the benefits of natural essential oils through writing and speeches to reach out thousands of persons through his blogs, articles, and speeches. Find more of his works at www.allinexporters.com. Apart from this, he loves travelling to new places and spending time in his backyard.
Hello Wonderful People!
Welcome to a new feature on our blog. We call it Photo Friday. In these posts, we will select one photo (maybe more) and talk about what it means to us. The first photo that we feature is one that includes our favorite four-legged furry friends – Gio and Vinny!
Gio and Vinny!
If you have been following our blog for a while, you will know that we are big dog-lovers. We both grew up with dogs and love the joy that they bring to our life. Our family is blessed to have two amazing dogs, who just happen to be best friends. Gio is a beagle who was rescued off of the streets when he was only a year (or two) old. We don’t know his exact story of where he came from and how he has ended up on the streets. Vinny was born on a collie farm in northwest Illinois and came to our family after our other collie Israel passed away. Coming from opposite backgrounds and breed types, we were not sure how well they would get a long. But after being together for almost ten years, we can say that they are truly best friends. Gio is a little dog who thinks he is a big dog; while Vinny is a big dog who thinks he is a small dog. If you believe that opposite attract, Gio and Vinny would fit that description. Gio is the loud and boisterous one, while Vinny is quite and mellow one. Gio is always hunger and ready for treats; but Vinny is cool no matter when he gets to eat. But through it all, they are always together. Whether they are outside chasing squirrels or sleeping at night, they are never too far away from each other. Vinny is always looking up to his big little brother and wants to be with all the time. When we come from work, Gio is in his crate and Vinny is usually right next to him. They will fuss and bark at each other, but they have never fought with each other. Truly what it means to be Best Friends.
Taking care of our appearance and health is important and it helps us feel elegant, beautiful and confident. The way we look has a profound effect on the way we feel, so it has a lot of additional benefits besides the obvious ones. But this process goes both ways. When we are happy in our lives and with our inner selves, we can project elegance, grace and charm effortlessly and everybody sees that as attractive and pleasant.
Staying Beautiful Starts on the Inside
Taking care of our inner self is as important as it is to take care of our skin, hair and health and has a direct effect on how beautiful we are or are perceived to be by others. So here are a few tips to help you cultivate the inner beauty to make you as charming as possible.
Meditation is a spiritual practice that has a lot of benefits including proven health ones. This is something everybody should do on daily basis and if you want a happy life, it’s a great idea to make meditation a part of your regular routine. A few of the way it enhances our health is by reducing stress and the effects of stress on both our body and psyche. Less stress means better health and this literally slows down aging and it has been shown to even improve our cardiovascular and immune health. On top of this, meditation makes practitioners happier, more relaxed and stable psychologically and leads to better concentration while performing something else.
So the benefits of meditation and really far-reaching and it’s a great idea to make it part of your daily life as it has proven effects on health, beauty and your general well-being.
Another way to battle aging and making sure our inner beauty gets nurtured so it can enhance our external beauty is to be constantly learning. Many people feel that learning is for children, but learning new things is one of the most pleasant things a human of any age could be doing and it comes with a lot of additional benefits.
Reading great books adds a life time of learning.
Acquiring knew knowledge and skills helps us stay both happy and healthy. The process is quite fulfilling and it keeps our inquisitive brains occupied and satisfied. The feeling of learning and developing on the personal level is great, but on top of this, spending energy on learning allows our brain to tire out in a productive way which enhances sleep and combats insomnia. And a good night sleep is one of the most important ingredients for radiant beauty.
As finding new things to learn might sometimes be a challenge, it’s a great idea to enroll in a course or a class or even to get a private tutor to teach you about a subject you might find fascinating. You could even go as far as finding social studies tuition so you can keep challenging yourself mentally and expanding your knowledge about the world. It might sound a bit out of the box, but things like this really help us grow.
Another way to grow personally and to develop your inner beauty is to devote some time and effort to help others. You don’t need to seek this out purposefully, just be open to it and whenever it would be a problem, take the opportunities you have to make the lives of others better. Gestures don’t need to be big and it doesn’t really matter if you do it for family, friends, colleagues or strangers as long as you make it a consistent part of your life.
Scientific studies have shown that helping others or sharing things with others have a very positive effect on our own well-being and quality of life. Giving is a thing that actually boosts the level of happiness we experiences and makes us more content with our own lives. It alleviates stress and is a contributing factor to a healthy life. This means that it can help us start growing our beauty on the inside as well.
Without Rival by Lisa Bevere
Hello Beautiful People,
Do you keep your emotions locked up on the inside? Do you feel like a failure every time you make a mistake?
With Lisa Bevere’s new book, Without Rival, she speaks to these issues that have trapped women for a long time. In her book, Bevere serves as an advocate for women. Through her encouraging words, she inspires women to be all that they can be by stretching them to do more and be more. Bevere herself reads the ChristianAudio version of the book. I enjoy an audiobook the most when the author reads the book because it provides a deeper and more personal connection to the author.
One quote from Lisa resonates with me — “The fact that if you failed doesn’t make you a failure.”
“Not about our pace but about how we win the race.”
I agree that, as women, we have to remember we are not too old, too young, too experienced or too inexperienced. We have to watch what we say about ourselves because it is so easy to get caught in to that what everyone else says trap.
There are so many nuggets and even study questions after each chapter. I had to pause and repeat and pause again to get the questions all written down. I advise you to get a notebook so you can write down the questions and notes of what speaks to you.
It was also good to hear her speak about examples of how she is working on herself and talked about her personal struggles.
For example, whatever you do, don’t compare yourself with other people. It’s so easy to wish what someone else has or does for a living. You have heard this before, but the grass is not always greener on the other side. There may be some potholes in that yard.
“Comparison = refuge for the cowardly.”
“Comparison is the thief of joy.” Theodore Roosevelt
Lisa gives scriptural back up in this book, so it is not just your regular self-help handbook.
Another nugget from Lisa:
“Fame is not what makes someone a king.”
This book is full and deep with spiritual revelation. I recommend this book because it is just you and God working through these processes of really, looking at yourself. Each chapter is a Bible Study. This book makes you think and take a look at what really matters.
“Without God, we are nothing; but as we seek him, we find him.”
ChristianAudio provided us with this audiobook as a free downloaded in exchange for writing this review. We received no monetary compensation for this review and all opinions and comments are our own.
Hello Happy People!
Have you ever noticed that there are two types of smart phone users — iPhone users and everyone else. Since the beginning of smart phones, I have been a strong voice for the everyone else crowd. I was not a believer in the iPhone and all the hoopla surrounding it. That was until I had the opportunity to try the iPhone 7. Thanks to Verizon Wireless, we had the opportunity to demo the latest iPhone for thirty days and write this review. Here are four reasons why the next phone that I purchase for myself will be the iPhone.
The iPhone 7
- Improvements for the phone
Apple consistently updates and upgrades its products to always give the latest and greatest technology. We demoed the iPhone 7, the latest in a long list of iPhones that have been on the market. With that commitment to improving its products, I give Apple high marks. One of the noticeable upgrades for the iPhone 7 over previous version is the inclusion of 3D Touch, which allows the user to touch the screen at different intensities for different results. For example, I could touch the screen to open an app, and if I touch lightly, I would open list of menu options for that app — a shortcut into the app’s most used features, for quicker access. As you can see in the photo below, I touch the icon for the Systems features and I was given a list of options to go to. This upgrade from previous versions of the iPhone makes my experience quicker and more productive. I have not seen this on any other smart phone on the market. The advance upgrades make Apple the leader in the industry.
Using the 3D Touch feature on the iPhone 7
- Syncs with iCloud
Since Apple makes a variety of products, you can use iCloud to make sure all of your these products work together and talk to each other. We already have a MacBook Pro computer and an iPad at home that use iCloud. When I would take a photo with the iPhone, it would instantly show in my iCloud photo library, which was then immediately available to be viewed on the computer and our iPad. All of the these technologies work together seamlessly with iCloud. Being able to go to iCloud.com makes me more organized and lets us be able to know where are photos are in one place.
- Photo and video quality
We all want to capture those special moments of life with a photo or video, but your camera is nowhere near you. Chances are that your phone is in your pocket or in your purse. My experiences with smart phone cameras has been less than positive. The photo looks grainy if it is enlarged even a small amount, or the photo just doesn’t come out well in the first place. But with the iPhone, Apple uses a higher camera components and the outcome is sharper and clearer picture that can be enlarged with less distortion.
- Battery life
One of the greatest features that the iPhone is its long-lasting battery. I could unplug the phone from the charger as I am leaving for work. And by the end of the work day, the battery would be at 87% charged or 92% charged, even with using the phone throughout the day for text messages, phone calls or checking Facebook. Not having to keep the phone attached to a charger while at work or in the vehicle is such a great thing. It truly makes a wireless phone a reality. My current phone and other ones in the past drain the battery so fast, and that is even if I am not using the phone that much.Apple provides an overall superior product that other companies are trying to catch up to. I owned several brands for my personal use and have reviewed several for this blog, but Apple is the industry leader. If you have never tried an iPhone and you are needing to upgrade your current phone, I would recommend switching to the iPhone. You will be amazed at the difference and you will not be disappointed.
Verizon Wireless provided Bubbling and Elegance and Grace with the iPhone 7 for thirty days to write this review. At the end of the thirty days, we returned the phone back to Verizon. We did not receive any monetary compensation for this review. All opinions are our own.