JTwisdom

Hello Elegant readers,

It snowed all day today and it is so beautiful.

A great time to workout using the Brazilian Butt lift. This is a serious workout from Beachbody and is a lot of fun.

The workout is easy to follow, just be mindful that you will be dancing in this workout . My muscles feel tighter and more tuned. I really like the moves. Leandro, the instructor, is very energetic and enthusiastic. The workout includes

Qvc.com explains so well what the set includes:

• Includes three DVDs, Triangle Training workout cards, makeover and nutrition guides, measurement tracker, tape measure, and three bands
• DVD 1: Basics, Bum Bum, and Bum Bum Rapido; run time approximately 1:30
• DVD 2: High & Tight and Sculpt; run time approximately 1:40
• DVD 3: Cardio Axe and Tummy Tuck; run time approximately 1:00

 At this stage, I like to keep toned and shock my body with various different exercises. I highly reccomend these workouts because I know I feel tighter in my thighs and “bum bum”, as Leandro would say. These workouts can be done at a variety of intensity levels, based on the instructions that Leandro. Whether you are a beginning or an experienced exerciser, you do not need to shy away from these workouts. Leandro will provide you with the workout level that you need.

JTwisdom